The Ultimate Guide to Nutrisystem

NutriSystem has been around for over four decades! Since the 1970s, the company has proven its staying power. The 80s were an extremely successful period for the company and the 90s proved difficult. Yet, NutriSystem has shown its vigor by gaining popularity again within the last few years. Weight loss enthusiasts will find a number of program options including Basic, Silver (for dieters 50 and over), Diabetic, and Vegetarian.

Results from Nutrisystem

NutriSystem provides genuine solutions for individuals with a hectic lifestyle. It is an antidote for those who require a fast metabolism that function at its peak for optimum weight loss results. Supported by the most recent nutritional and dieting studies, NutriSystem’s innovative weight loss program is founded on the Glycemic Index that is abundant in healthy carbohydrates and low on fat. The program was listed in the Top 5 of the Best Commercial Diets by US News in 2011.

Here’s what you can expect from the NutriSystem program:

  • By sticking with the program, you will lose weight because it’s rich in beneficial carbs but low in fat.
  • The system benefits include 28 days of easy and applicable meal plans, 4-weeks of workout plans, and 75 mouthwatering recipes.
  • An integration of exercise suggestions, easy relaxation moves, inspiring and positive thinking methods, and elective prepared meals are provided.

The program offers three options:

  1. Use the meal plans provided in the brochure.
  2. Purchase pre-pared NutriSystem meals conveniently delivered to your door.
  3. Utilize both approaches.

A Step-By-Step Guide To The NutriSystem Program

  • Meals
    You will receive all the meals that you need each day which usually includes three meals and two snacks; however, this can vary depending on the program selected. There are more than 170 recipes that alternate in order to keep interests high. All foods are delivered either frozen or ready-to-eat. The calorie amount is between 1200 and 1500 calories per day. Meals are designed with nutritional balance including nutrients such as omega-3s, fiber, whole grains, and lean proteins. The program makes it easy as there is no complex tracking or counting system to adhere to. Free shipping is included when you sign up for meals for more than one month.
  • Workouts
    You will be provided exercise suggestions together with a well-rounded plan. Three exercise programs are offered: beginner, intermediate, and advanced.
  • NutriSystem Options
    If you opt out of the meal delivery service, the NutriSystem brochure includes 28 days of easy and straightforward meal plans and 75 appetizing recipes. Portion control and emphasis on eating copious amounts of low-glycemic carbohydrates, choice proteins, and sufficient quantities of fat are recommended. Breakfast, lunch, dinner, and a snack or dessert are included. Additionally, meals can be supplemented with items like vegetables, fruits, and low-fat dairy products from your supermarket.

Nutrisystem Coupons That Help You SAVE!

Nutrisystem coupons and promo codes are one-of-a-kind. Fantastic Nutrisystem discounts, coupons and promo codes are found on Debra Moorhead’s. Coupons are completely mechanized by clicking “Reveal Coupon” to activate the offers. It’s easy as there is no need to copy/paste anything,or copy/paste codes into a text box. Alternatively, NutriSystem provides unique offers that can be found on their homepage or via special links on various sites.

Coupons vary and the choice is wide. For example, you can get one week free or a 40% off promotion. If you are an affiliate you receive a special promo code that will save you $50.00 along with the standard 40% discount. Think about it, that’s under $8/day compared to the usual $10/day. Or, if you order the Nutrisystem Core plan that usually costs $453.83 minus a discount, by taking advantage of the 40% promo code, you only pay roughly $245.00. The 40% promo code applies to most NutriSystem programs.

One of the current hot promotions is the Lean13 plan. Lose 13 pounds and 7 inches and a $100.00 off promo code with free shipping. With this program you receive 7TurboShakes, 7 Completely New NutriCrush Bars, along with the shipping, all for free! After you do the math, you will discover that the weight loss meal delivery program costs less than $12 a day, and approximately $10 a day when using an available NutriSydtem discount code and promo deals. This is the most convenient and cheapest way to purchase NutriSystem.